In recent years, Rock climbing, Kettlebells and Cross Training have gone from extreme adventures to mainstream activities. Every year, more and more people are trying these fun adventurous sports. RockFit Functional Training Facility plans to take advantage of this rapid growth by being the first and only gym that collaborates with all three of these unique activities under one brand.
RockFit functional training facility aims to provide alternative and functional training methods in a fun, social environment where people from all ages can enjoy the joys of outdoor activity while utilising our indoor facility, in a safe and controlled environment.
Our services allow for beginners as well as experienced climbers and athletes to feel comfortable as well as challenged in different aspects of the gym.
A highlight to RockFit’s Functional Training Facility is the services that we offer. Our main services include: Rock Climbing, Cross Training and Kettlebell training by vastly experienced trainers. A combination of 43 years of commitment to the sporting industry is a key quality factor to our services.
Our facility is 500sqm with the availability of 22 top ropes, lead climbing as well as a cave for bouldering. We cater for climbers of all abilities and our aim is to develop ones skills for sport and outdoor climbing.
Our Kettlebell and Cross Training will not only aid climbers in GPP (General Physical Preparation) but also any athlete wanting to improve their athleticism and functional ability for their sport specific movements. Our methods allow for not only seriously fit athletes but also for the average person wanting to get in shape whilst enjoying our functional training system. We cater for all levels of fitness and no one has to be an Olympic athlete to have fun at our facility.
We also do offer corporate events incorporating all three of our main services (Kettlebells, Cross Training and Rock Climbing).
Corporate team building is a valuable asset within any business. Employees that connect and understand one another are able to work as a team and become more efficient within your organisation. Come and enjoy RockFit’s unique team building events, whereby a customizable program may fit your organisation’s needs. Trust is of the essence when it comes to rock climbing. Participants are required to rely on team members, as safety is a necessity when rock climbing
We also offer Birthday parties for all to come and enjoy their special occasion under a safe and controlled environment.
Troy And Devin Sender are the owners of RockFit Functional Training Facility.
Facebook: RockFit South Africa
Tel: 011 262-4292
UPDATE MAY 2015 – RockFit has closed