CityROCK’s Open Weekend is happening in both Johannesburg and Cape Town this weekend!
Adam Ondra onsighting Just Do It at Smith Rock, USA.
Repeaters are the most commonly practiced exercise on a hangboard, however, they give you a “pump”, thus activating power/endurance system
Ever wondered what its like to climb the Eiger?
A brief portal into how I see the world and what drives me to train, explore, climb and repeat.
Gyms are sprouting up all over the show and with that so has come a pretty impressive amount of “training” related injuries.
The first 6 videos of Adam Ondra on his USA Climbing Trip
SafeSouthHikes, which is part of the Table Mountain Security Action Group, held its eighth safe hike on Saturday November 10, which was a combined safe climb and safe hike to Peers Cave.
Tags: Peers Cave
With a month in the Fins ahead of her, Paige Claassen set her sights on “Algorithm,” a project she put down surprisingly fast.
Tags: Paige Claassen
Our legs are our “base”, our foundation; driving us and moving us to new and exciting places.