Myself and buddy Andre were comparing some of the new devices, and saw others had the same questions – so we put together a little comparison to help out.
Cool article about a newbie who took on a rock climbing (bouldering) challenge, and had this to say…
Safety in INDOOR climbing is mostly taken pretty seriously and the Gyms are exceptionally good at maintaining a safe environment
Repeaters are the most commonly practiced exercise on a hangboard, however, they give you a “pump”, thus activating power/endurance system
Gyms are sprouting up all over the show and with that so has come a pretty impressive amount of “training” related injuries.
Our legs are our “base”, our foundation; driving us and moving us to new and exciting places.
Learn the safest ways to clean and lower off a top rope anchor.
On behalf of the SANCF, Western Cape Climbing welcomes all other provinces to the annual SANCF National Bouldering Series Championships.
During the transition from Strength to Power, I’ve started to campus board a little. This is the first day of my efforts.
So what was it that actually brought about this radical change in my attitude and behaviour? What brought about this month of pure masochism?