Archive | Training

The Mental Toughness Error

Craig was pumped and needed to make a decision quickly. His last protection was a bolt ten feet down and to his right. He couldn’t see the crack for his next protection placement, but he knew it was just over the bulge above him.


Competition climbing VS Fun climbing

Sportclimbing on bolts has allowed us to push ourselves, and competitions should first and foremost motivate climbers to perform at their peak regardless of how hard they climb. I must concede that I will never win a climbing competition…