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	<title>Climb ZA &#187; Network</title>
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	<description>Rock Climbing &#38; Bouldering in South Africa</description>
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		<title>Nalle Hukkataival Interview</title>
		<link>http://www.climbing.co.za/2012/09/nalle-hukkataival-interview/</link>
		<comments>http://www.climbing.co.za/2012/09/nalle-hukkataival-interview/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 12:07:16 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Nalle Hukkataival]]></category>

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		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/nalle-hukkataival-interview/">Nalle Hukkataival Interview</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Kilian Jornet Takes Speed Soloing To Absurd Level</title>
		<link>http://www.climbing.co.za/2012/09/kilian-jornet-takes-speed-soloing-to-absurd-level/</link>
		<comments>http://www.climbing.co.za/2012/09/kilian-jornet-takes-speed-soloing-to-absurd-level/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 11:50:25 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8853</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/kilian-jornet-takes-speed-soloing-to-absurd-level/">Kilian Jornet Takes Speed Soloing To Absurd Level</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>How to Spot a Climber in the Wild</title>
		<link>http://www.climbing.co.za/2012/09/how-to-spot-a-climber-in-the-wild/</link>
		<comments>http://www.climbing.co.za/2012/09/how-to-spot-a-climber-in-the-wild/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 11:41:31 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8836</guid>
		<description><![CDATA[<p>As a budding young climber from Ohio in the early ’90s, I was eager to define myself as more than just another Midwestern suburbanite who bled scarlet and grey. </p><p>The post <a href="http://www.climbing.co.za/2012/09/how-to-spot-a-climber-in-the-wild/">How to Spot a Climber in the Wild</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>The 7 Best Outdoor Cameras</title>
		<link>http://www.climbing.co.za/2012/09/the-7-best-outdoor-cameras/</link>
		<comments>http://www.climbing.co.za/2012/09/the-7-best-outdoor-cameras/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 10:12:44 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8824</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/the-7-best-outdoor-cameras/">The 7 Best Outdoor Cameras</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>High Times at Everest base camp</title>
		<link>http://www.climbing.co.za/2012/09/high-times-at-everest-base-camp/</link>
		<comments>http://www.climbing.co.za/2012/09/high-times-at-everest-base-camp/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 07:42:47 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Everest]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8816</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/high-times-at-everest-base-camp/">High Times at Everest base camp</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Interview: Stew Watson on the World Cup</title>
		<link>http://www.climbing.co.za/2012/09/interview-stew-watson-on-the-world-cup/</link>
		<comments>http://www.climbing.co.za/2012/09/interview-stew-watson-on-the-world-cup/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 13:39:07 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8753</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/interview-stew-watson-on-the-world-cup/">Interview: Stew Watson on the World Cup</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Should I Breathe Through My Nose or My Mouth?</title>
		<link>http://www.climbing.co.za/2012/09/should-i-breathe-through-my-nose-or-my-mouth/</link>
		<comments>http://www.climbing.co.za/2012/09/should-i-breathe-through-my-nose-or-my-mouth/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 10:38:55 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8744</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/should-i-breathe-through-my-nose-or-my-mouth/">Should I Breathe Through My Nose or My Mouth?</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Kilian Fischhuber&#8217;s Down Under Adventure</title>
		<link>http://www.climbing.co.za/2012/09/kilian-fischhubers-down-under-adventure/</link>
		<comments>http://www.climbing.co.za/2012/09/kilian-fischhubers-down-under-adventure/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 10:38:06 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8719</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/kilian-fischhubers-down-under-adventure/">Kilian Fischhuber&#8217;s Down Under Adventure</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rock Jock of the month:  Andy Davies</title>
		<link>http://www.climbing.co.za/2012/09/rock-jock-of-the-month-andy-davies/</link>
		<comments>http://www.climbing.co.za/2012/09/rock-jock-of-the-month-andy-davies/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 09:20:11 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8713</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/rock-jock-of-the-month-andy-davies/">Rock Jock of the month:  Andy Davies</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The GriGri2: Another Step In The Right Direction</title>
		<link>http://www.climbing.co.za/2012/09/the-grigri2-another-step-in-the-right-direction/</link>
		<comments>http://www.climbing.co.za/2012/09/the-grigri2-another-step-in-the-right-direction/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 06:33:37 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8686</guid>
		<description><![CDATA[<p>The indestructible GriGri</p><p>The post <a href="http://www.climbing.co.za/2012/09/the-grigri2-another-step-in-the-right-direction/">The GriGri2: Another Step In The Right Direction</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Interview with Bernd Zangerl</title>
		<link>http://www.climbing.co.za/2012/09/interview-with-bernd-zangerl/</link>
		<comments>http://www.climbing.co.za/2012/09/interview-with-bernd-zangerl/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 14:19:59 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[bernd zangerl]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8671</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/interview-with-bernd-zangerl/">Interview with Bernd Zangerl</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dmitrii Sharafutdinov wins at the Rock Master Boulder</title>
		<link>http://www.climbing.co.za/2012/09/dmitrii-sharafutdinov-wins-at-the-rock-master-boulder/</link>
		<comments>http://www.climbing.co.za/2012/09/dmitrii-sharafutdinov-wins-at-the-rock-master-boulder/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 14:04:01 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Rock Master]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8666</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/09/dmitrii-sharafutdinov-wins-at-the-rock-master-boulder/">Dmitrii Sharafutdinov wins at the Rock Master Boulder</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2012/09/dmitrii-sharafutdinov-wins-at-the-rock-master-boulder/feed/</wfw:commentRss>
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		<title>Interview: Chris Sharma Talks 9b+</title>
		<link>http://www.climbing.co.za/2012/09/interview-chris-sharma-talks-9b/</link>
		<comments>http://www.climbing.co.za/2012/09/interview-chris-sharma-talks-9b/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 13:46:07 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Chris Sharma]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8663</guid>
		<description><![CDATA[<p>Chris Sharma, the 31 year old American sport climber, is perhaps the most famous rock climber in the world. His achievements in bouldering and sport climbing have been pushing the standards of the sport for the last ten years at least. </p><p>The post <a href="http://www.climbing.co.za/2012/09/interview-chris-sharma-talks-9b/">Interview: Chris Sharma Talks 9b+</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A sailor turned survivalist on Table Mountain</title>
		<link>http://www.climbing.co.za/2012/08/a-sailor-turned-survivalist-on-table-mountain/</link>
		<comments>http://www.climbing.co.za/2012/08/a-sailor-turned-survivalist-on-table-mountain/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 11:26:31 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8630</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/08/a-sailor-turned-survivalist-on-table-mountain/">A sailor turned survivalist on Table Mountain</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<item>
		<title>Why Climbing Should Be in the Olympics</title>
		<link>http://www.climbing.co.za/2012/08/why-climbing-should-be-in-the-olympics/</link>
		<comments>http://www.climbing.co.za/2012/08/why-climbing-should-be-in-the-olympics/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 09:36:27 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8518</guid>
		<description><![CDATA[<p>The International Olympic Committee is set to add a new sport for the 2020 Summer Games, and climbing is on the shortlist. Here's why the Olympics needs it.</p><p>The post <a href="http://www.climbing.co.za/2012/08/why-climbing-should-be-in-the-olympics/">Why Climbing Should Be in the Olympics</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 10 Biggest Fitness Myths</title>
		<link>http://www.climbing.co.za/2012/08/the-10-biggest-fitness-myths/</link>
		<comments>http://www.climbing.co.za/2012/08/the-10-biggest-fitness-myths/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 09:31:07 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8449</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/08/the-10-biggest-fitness-myths/">The 10 Biggest Fitness Myths</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Sasha DiGiulian, 19, is making her way to the top</title>
		<link>http://www.climbing.co.za/2012/08/sasha-digiulian-19-is-making-her-way-to-the-top/</link>
		<comments>http://www.climbing.co.za/2012/08/sasha-digiulian-19-is-making-her-way-to-the-top/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 08:35:56 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Sasha Digiulian]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8443</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/08/sasha-digiulian-19-is-making-her-way-to-the-top/">Sasha DiGiulian, 19, is making her way to the top</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Sand, surf and&#8230;boulders? Hawaii&#8217;s climbing revolution</title>
		<link>http://www.climbing.co.za/2012/08/sand-surf-and-boulders-hawaiis-climbing-revolution/</link>
		<comments>http://www.climbing.co.za/2012/08/sand-surf-and-boulders-hawaiis-climbing-revolution/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 07:41:57 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8441</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://www.climbing.co.za/2012/08/sand-surf-and-boulders-hawaiis-climbing-revolution/">Sand, surf and&#8230;boulders? Hawaii&#8217;s climbing revolution</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Fred Nicole, the bouldering interview</title>
		<link>http://www.climbing.co.za/2012/08/fred-nicole-the-bouldering-interview/</link>
		<comments>http://www.climbing.co.za/2012/08/fred-nicole-the-bouldering-interview/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 08:27:09 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>
		<category><![CDATA[Fred Nicole]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=8436</guid>
		<description><![CDATA[<p>There are no two ways about it: think of bouldering and Fred Nicole immediately springs to mind. Ever since he first started bouldering in 1987 together with his brother François, there have been few climbers who have dominated and influenced this tight-knit scene as convincingly and consistently as Frédéric and the countless beautiful and difficult problems put up all across the globe during the last quarter of a century are testament to the Swissman's vision and ability.</p><p>The post <a href="http://www.climbing.co.za/2012/08/fred-nicole-the-bouldering-interview/">Fred Nicole, the bouldering interview</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<title>Righteousness of The Roach</title>
		<link>http://www.climbing.co.za/2012/08/righteousness-of-the-roach/</link>
		<comments>http://www.climbing.co.za/2012/08/righteousness-of-the-roach/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 10:35:20 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[Network]]></category>

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		<description><![CDATA[<p>I despised him until we roped up and he taught me that there’s no such thing as stealing a route—if someone better than you gets up a piece of rock first, that’s fair.</p><p>The post <a href="http://www.climbing.co.za/2012/08/righteousness-of-the-roach/">Righteousness of The Roach</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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