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	<title>Climb ZA &#187; News</title>
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	<link>http://www.climbing.co.za</link>
	<description>Rock Climbing &#38; Bouldering in South Africa</description>
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		<title>Naked Woman Climber High on Mushrooms Rescued Off Third Flatiron</title>
		<link>http://www.climbing.co.za/2013/05/naked-woman-climber-high-on-mushrooms-rescued-off-third-flatiron/</link>
		<comments>http://www.climbing.co.za/2013/05/naked-woman-climber-high-on-mushrooms-rescued-off-third-flatiron/#comments</comments>
		<pubDate>Wed, 22 May 2013 11:03:09 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10868</guid>
		<description><![CDATA[<p>Naked Woman Climber High on Mushrooms Rescued Off Third Flatiron.</p><p>The post <a href="http://www.climbing.co.za/2013/05/naked-woman-climber-high-on-mushrooms-rescued-off-third-flatiron/">Naked Woman Climber High on Mushrooms Rescued Off Third Flatiron</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canyoning in the French Alps</title>
		<link>http://www.climbing.co.za/2013/05/canyoning-in-the-french-alps/</link>
		<comments>http://www.climbing.co.za/2013/05/canyoning-in-the-french-alps/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:32:02 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[kloofing]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10866</guid>
		<description><![CDATA[<p>A trailer of a canyoning trip with friends, call Belayers, in the french's Alps.</p><p>The post <a href="http://www.climbing.co.za/2013/05/canyoning-in-the-french-alps/">Canyoning in the French Alps</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PAUSE 8</title>
		<link>http://www.climbing.co.za/2013/05/pause-8/</link>
		<comments>http://www.climbing.co.za/2013/05/pause-8/#comments</comments>
		<pubDate>Tue, 21 May 2013 14:23:49 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10864</guid>
		<description><![CDATA[<p>Pause, take 48 seconds to watch some wild dynos!</p><p>The post <a href="http://www.climbing.co.za/2013/05/pause-8/">PAUSE 8</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/pause-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lee Den Hond becomes the third South African woman to summit Everest</title>
		<link>http://www.climbing.co.za/2013/05/lee-den-hond-becomes-the-third-south-african-woman-to-summit-everest/</link>
		<comments>http://www.climbing.co.za/2013/05/lee-den-hond-becomes-the-third-south-african-woman-to-summit-everest/#comments</comments>
		<pubDate>Tue, 21 May 2013 07:04:49 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Everest]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10862</guid>
		<description><![CDATA[<p>Lee Den Hond becomes the third South African woman to summit Everest</p><p>The post <a href="http://www.climbing.co.za/2013/05/lee-den-hond-becomes-the-third-south-african-woman-to-summit-everest/">Lee Den Hond becomes the third South African woman to summit Everest</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/lee-den-hond-becomes-the-third-south-african-woman-to-summit-everest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Days With Ethan Pringle</title>
		<link>http://www.climbing.co.za/2013/05/3-days-with-ethan-pringle/</link>
		<comments>http://www.climbing.co.za/2013/05/3-days-with-ethan-pringle/#comments</comments>
		<pubDate>Mon, 20 May 2013 19:41:59 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Ethan Pringle]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10837</guid>
		<description><![CDATA[<p>A short film highlighting 3 days with Ethan Pringle and a look into his comical personality and extraordinary climbing ability.</p><p>The post <a href="http://www.climbing.co.za/2013/05/3-days-with-ethan-pringle/">3 Days With Ethan Pringle</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DAVE (with Dave MacLeod)</title>
		<link>http://www.climbing.co.za/2013/05/dave-with-dave-macleod/</link>
		<comments>http://www.climbing.co.za/2013/05/dave-with-dave-macleod/#comments</comments>
		<pubDate>Mon, 20 May 2013 19:16:59 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Dave MacLeod]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10835</guid>
		<description><![CDATA[<p>This film, shot in Magic Wood, Switzerland, is a portrait of Dave – combining interviews and climbing.</p><p>The post <a href="http://www.climbing.co.za/2013/05/dave-with-dave-macleod/">DAVE (with Dave MacLeod)</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Essentials of Climbing: Overlooked Items</title>
		<link>http://www.climbing.co.za/2013/05/the-essentials-of-climbing-overlooked-items/</link>
		<comments>http://www.climbing.co.za/2013/05/the-essentials-of-climbing-overlooked-items/#comments</comments>
		<pubDate>Mon, 20 May 2013 19:14:28 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Joe Kinder]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10831</guid>
		<description><![CDATA[<p>Joe Kinder talks about a few of the things he never heads to the crag without.</p><p>The post <a href="http://www.climbing.co.za/2013/05/the-essentials-of-climbing-overlooked-items/">The Essentials of Climbing: Overlooked Items</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan Hojer Training</title>
		<link>http://www.climbing.co.za/2013/05/jan-hojer-training/</link>
		<comments>http://www.climbing.co.za/2013/05/jan-hojer-training/#comments</comments>
		<pubDate>Mon, 20 May 2013 12:24:14 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Jan Hojer]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10828</guid>
		<description><![CDATA[<p>After placing 2nd at the Log Dragomer world cup, Jan Hojer took his first ever WC victory at Innsbruck last weekend.</p><p>The post <a href="http://www.climbing.co.za/2013/05/jan-hojer-training/">Jan Hojer Training</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/jan-hojer-training/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Total black visitors increase in SANParks</title>
		<link>http://www.climbing.co.za/2013/05/total-black-visitors-increase-in-sanparks/</link>
		<comments>http://www.climbing.co.za/2013/05/total-black-visitors-increase-in-sanparks/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:05:16 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[SANParks]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10822</guid>
		<description><![CDATA[<p>The South African National Parks (SANParks) said in an effort to transform the National Parks visitor demographics it has recoded good results with the increase in Black visitors.</p><p>The post <a href="http://www.climbing.co.za/2013/05/total-black-visitors-increase-in-sanparks/">Total black visitors increase in SANParks</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/total-black-visitors-increase-in-sanparks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Himalayan Adventure</title>
		<link>http://www.climbing.co.za/2013/05/a-himalayan-adventure/</link>
		<comments>http://www.climbing.co.za/2013/05/a-himalayan-adventure/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:15:17 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[himalaya]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10818</guid>
		<description><![CDATA[<p>An adventure film by the Mixon's - Nepal April 2013. Trekking to Annapurna Base camp.</p><p>The post <a href="http://www.climbing.co.za/2013/05/a-himalayan-adventure/">A Himalayan Adventure</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/a-himalayan-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Activity Permits for rock climbing in the the Table Mountain National Park</title>
		<link>http://www.climbing.co.za/2013/05/activity-permits-for-rock-climbing-in-the-the-table-mountain-national-park/</link>
		<comments>http://www.climbing.co.za/2013/05/activity-permits-for-rock-climbing-in-the-the-table-mountain-national-park/#comments</comments>
		<pubDate>Fri, 17 May 2013 09:22:35 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[SANParks]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10816</guid>
		<description><![CDATA[<p>Climbers report that rangers have recently been requiring them to produce 'My Activity Permits' for a wide range of climbing activities in the Park.  </p><p>The post <a href="http://www.climbing.co.za/2013/05/activity-permits-for-rock-climbing-in-the-the-table-mountain-national-park/">Activity Permits for rock climbing in the the Table Mountain National Park</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/activity-permits-for-rock-climbing-in-the-the-table-mountain-national-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Montagu locals watching over nature reserves</title>
		<link>http://www.climbing.co.za/2013/05/montagu-locals-watching-over-nature-reserves/</link>
		<comments>http://www.climbing.co.za/2013/05/montagu-locals-watching-over-nature-reserves/#comments</comments>
		<pubDate>Fri, 17 May 2013 09:12:25 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Montagu]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10813</guid>
		<description><![CDATA[<p>A new body has been elected which will advise the Langeberg Municipality on matters regarding nature reserves within the Langeberg, including the Montagu Mountain Reserve and Dassieshoek.</p><p>The post <a href="http://www.climbing.co.za/2013/05/montagu-locals-watching-over-nature-reserves/">Montagu locals watching over nature reserves</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Los Muizenbergos at Topside</title>
		<link>http://www.climbing.co.za/2013/05/los-muizenbergos-at-topside/</link>
		<comments>http://www.climbing.co.za/2013/05/los-muizenbergos-at-topside/#comments</comments>
		<pubDate>Fri, 17 May 2013 08:50:19 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Topside]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10811</guid>
		<description><![CDATA[<p>Marijus Šmigelskis on the first ascent of "Los Muizenbergos" 8A in Topside.</p><p>The post <a href="http://www.climbing.co.za/2013/05/los-muizenbergos-at-topside/">Los Muizenbergos at Topside</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/los-muizenbergos-at-topside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Black Diamond Tradathon</title>
		<link>http://www.climbing.co.za/2013/05/2013-black-diamond-tradathon/</link>
		<comments>http://www.climbing.co.za/2013/05/2013-black-diamond-tradathon/#comments</comments>
		<pubDate>Wed, 15 May 2013 13:55:03 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10809</guid>
		<description><![CDATA[<p>Number limits for entry to the Magaliesberg Tradathon.</p><p>The post <a href="http://www.climbing.co.za/2013/05/2013-black-diamond-tradathon/">2013 Black Diamond Tradathon</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cameras for Table Mountain</title>
		<link>http://www.climbing.co.za/2013/05/cameras-for-table-mountain/</link>
		<comments>http://www.climbing.co.za/2013/05/cameras-for-table-mountain/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:00:59 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[mugging]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10797</guid>
		<description><![CDATA[<p>Cyclists are getting proactive against thieves and robbers in the Table Mountain National Park, raising funds independently for surveillance cameras and new crime patrols at hot spots on the mountain.</p><p>The post <a href="http://www.climbing.co.za/2013/05/cameras-for-table-mountain/">Cameras for Table Mountain</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>City may light up Signal Hill</title>
		<link>http://www.climbing.co.za/2013/05/city-may-light-up-signal-hill/</link>
		<comments>http://www.climbing.co.za/2013/05/city-may-light-up-signal-hill/#comments</comments>
		<pubDate>Tue, 07 May 2013 10:12:31 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[mugging]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10799</guid>
		<description><![CDATA[<p>The City of Cape Town is exploring ways of lighting up Signal Hill without affecting ships at sea.</p><p>The post <a href="http://www.climbing.co.za/2013/05/city-may-light-up-signal-hill/">City may light up Signal Hill</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/city-may-light-up-signal-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brian sending &#8216;Just Behrly&#8217;</title>
		<link>http://www.climbing.co.za/2013/05/brian-sending-just-behrly-308a/</link>
		<comments>http://www.climbing.co.za/2013/05/brian-sending-just-behrly-308a/#comments</comments>
		<pubDate>Mon, 06 May 2013 21:08:14 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Brian Weaver]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10787</guid>
		<description><![CDATA[<p>Brain Weaver sending Just Behrly</p><p>The post <a href="http://www.climbing.co.za/2013/05/brian-sending-just-behrly-308a/">Brian sending &#8216;Just Behrly&#8217;</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/brian-sending-just-behrly-308a/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Arrow Final video</title>
		<link>http://www.climbing.co.za/2013/05/arrow-final-video/</link>
		<comments>http://www.climbing.co.za/2013/05/arrow-final-video/#comments</comments>
		<pubDate>Mon, 06 May 2013 21:03:58 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Table Mountain]]></category>

		<guid isPermaLink="false">http://www.climbing.co.za/?p=10786</guid>
		<description><![CDATA[<p>Fun video of guys climbing Arrow Final on Table Mountain.</p><p>The post <a href="http://www.climbing.co.za/2013/05/arrow-final-video/">Arrow Final video</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Cederberg Hiking map &#8211; Names update</title>
		<link>http://www.climbing.co.za/2013/05/new-cederberg-hiking-map-can-you-help/</link>
		<comments>http://www.climbing.co.za/2013/05/new-cederberg-hiking-map-can-you-help/#comments</comments>
		<pubDate>Fri, 03 May 2013 10:00:13 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.climb.co.za/?p=6137</guid>
		<description><![CDATA[<p>The good people at Slingsby Maps are presently compiling, with the full cooperation of Cape Nature, a new hiking map of the Cederberg.  </p><p>The post <a href="http://www.climbing.co.za/2013/05/new-cederberg-hiking-map-can-you-help/">New Cederberg Hiking map &#8211; Names update</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
		<wfw:commentRss>http://www.climbing.co.za/2013/05/new-cederberg-hiking-map-can-you-help/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Dave Graham &#8211; Bridge of Ashes</title>
		<link>http://www.climbing.co.za/2013/05/dave-graham-bridge-of-ashes/</link>
		<comments>http://www.climbing.co.za/2013/05/dave-graham-bridge-of-ashes/#comments</comments>
		<pubDate>Fri, 03 May 2013 05:18:50 +0000</pubDate>
		<dc:creator>Justin Lawson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Dave Graham]]></category>

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		<description><![CDATA[<p>Follow the year-long story of Dave Graham as he goes after the first ascent of his latest project,</p><p>The post <a href="http://www.climbing.co.za/2013/05/dave-graham-bridge-of-ashes/">Dave Graham &#8211; Bridge of Ashes</a> appeared first on <a href="http://www.climbing.co.za">Climb ZA</a>.</p>]]></description>
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