Electrolytes are in your gels, chews, and drinks, but do you really need them?
An accident recently took place at Hogsback where a climber was injured after a bolt failed.
In Italy, a judge has convicted the unofficial climbing instructor (Nicola Galizia, 36), of manslaughter in the death of 12-year-old Italian climbing prodigy Tito Traversa. Galizia
A breathtaking cinematic voyage of mountains.
A woman in her 40s has been killed and another man injured, when they were trapped under a rockfall on Table Mountain.
Ultra running is one of those sports that takes everything.
Tags: Ultra Running
Australian Steve Plain became the fastest climber to scale the highest peaks in seven continents, taking 117 days for a feat popularly called the “Seven Summits”
Tags: Seven Summits
Two Sherpas nearly fell into a crevasse in the Khumbu Icefall when a ladder collapsed.
Please note that there are eagles nesting at Bronkies
Clinton Martinengo recently sent Chongololo 8c/34 in Bad Kloof, Montagu.