Lactic acid isn’t your muscles’ foe. It can actually keep you happy, fit, and motivated, according to a study published.
Bjørn Arnel Iisager projecting L’espiadimonis 8c, Spain Margalef.
Recent proposals and escalating difficulties at some crags have made the situation far more serious.
Tags: Deep Water Soloing
A video of Steve Bradshaw sending Cthulu “sit-start” 8A+ at Echo Valley, Topside.
Tags: Steve Bradshaw jnr
An attempt to skyline between two balloons with parachutes for safety.
A short clip of Alex Honnold on his solo of El Sendero Luminoso – your hands will sweat!
Tags: Alex Honnold
Results of the Western Cape Boulder League after Round 1
Antarctic Mountain Climbing : ten-day climb to the summit of the untouched Bertha’s Tower at the bottom of the world.
A year and a half later, Red Bull and GoPro have released new HD footage captured from 7 different cameras during the Stratos jump.
Tags: Felix Baumgartner
Adam Ondra has made the second ascent of Chris Sharma’s First Round, First Minute (38/9b/5.15b) in Margalef, Spain.
Tags: Adam Ondra