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No unread posts Neelsie climbing wall Stellenbosch

Justin

2

191

Tue Mar 04, 2014 10:43 am

Justin View the latest post

No unread posts Energy Follows Thought

Justin

1

251

Wed Jan 22, 2014 9:22 am

Don View the latest post

No unread posts Headlamp and flashlight

Sven

21

2417

Wed Jan 15, 2014 9:34 am

Xenomorph View the latest post

No unread posts Bad bolt = pull harder

Justin

1

364

Sat Jan 04, 2014 8:47 am

brianweaver View the latest post

No unread posts That awkward moment, when you peak on a tuesday...

Don

4

676

Wed Dec 11, 2013 8:28 pm

Don View the latest post

No unread posts Attachment(s) Assists on abseils

Ghaznavid

8

561

Fri Dec 06, 2013 4:23 pm

Tristan View the latest post

No unread posts Joe's Mohle training tips

Justin

0

400

Tue Nov 26, 2013 11:42 am

Justin View the latest post

No unread posts Running can be counterproductive

Justin

2

475

Mon Nov 11, 2013 5:23 pm

Old Smelly View the latest post

No unread posts Flexibility

Don

9

1950

Mon Oct 28, 2013 6:41 pm

erum View the latest post

No unread posts Aid hooks

Ghaznavid

13

857

Wed Oct 23, 2013 9:10 pm

Ghaznavid View the latest post

No unread posts Attachment(s) The Power-endurance myth

Don

9

941

Mon Sep 09, 2013 10:49 am

Old Smelly View the latest post

No unread posts Attachment(s) bad idea , moto learned climb up , walk down

SuperC

25

1500

Thu Aug 29, 2013 2:44 pm

SuperC View the latest post

No unread posts Attachment(s) NEVER use a carabiner as a belay loop

Justin

10

1390

Thu Jul 04, 2013 9:18 am

shorti View the latest post

No unread posts Trad skills training evening - Self rescue techniques

Nic Le Maitre

2

1100

Thu Jun 20, 2013 2:56 pm

Nic Le Maitre View the latest post

No unread posts Attachment(s) Poll: Fig8 vs Bowline

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Dudeguy

62

3178

Tue Dec 11, 2012 9:44 am

Justin View the latest post

No unread posts Attachment(s) Working routes

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wja

48

3895

Thu Nov 29, 2012 11:57 am

pierre.joubert View the latest post

No unread posts Beginners training

Lourens

9

1473

Wed Nov 21, 2012 6:16 pm

The Jimmy View the latest post

No unread posts The most important Principles

Rokon

16

2630

Wed Nov 21, 2012 3:42 pm

Wes View the latest post

No unread posts Attachment(s) Climbing Wall Somerset West

GeorgeHorn

2

1264

Fri Jul 27, 2012 9:54 am

gregkriel View the latest post

No unread posts Attachment(s) Safe knot?

Justin

17

2127

Fri May 11, 2012 3:41 pm

fivesix View the latest post

No unread posts Deadhanging on Hangboard/Fingerboard

stephan

16

5724

Wed Apr 25, 2012 8:44 am

DavidWade View the latest post

No unread posts Fingerboard

Danie

15

4485

Wed Nov 23, 2011 9:28 pm

maxmartini View the latest post

No unread posts Climbing gym in Stellenbosch??

danglingdingle

3

1086

Sat Nov 05, 2011 2:59 pm

hendriks View the latest post

No unread posts "Upseiling" for novices on TM. Appropriate? Safe?

ClimbRat

24

2664

Tue Oct 25, 2011 4:06 pm

David Vallet View the latest post

No unread posts Aconcagua

mjs

6

1252

Wed Sep 07, 2011 10:02 am

wasatchgirl View the latest post

No unread posts Injuries

Liz

14

1735

Thu Aug 18, 2011 11:53 pm

Justin View the latest post

No unread posts Aesthetics in Routesetting: a Design Primer

Lubags

5

1161

Sun Jun 26, 2011 8:52 pm

BrendonSalzer View the latest post

No unread posts Trad rescue etc

Ray

15

1878

Fri May 13, 2011 5:31 pm

Nic Le Maitre View the latest post

No unread posts Extending draws

henkg

4

1119

Tue Feb 22, 2011 9:38 am

Bickell View the latest post

No unread posts Injury recovery

danglingdingle

4

918

Thu Jan 20, 2011 10:22 am

jgb View the latest post

No unread posts Finger Strength

rapidsphare

8

1596

Wed Dec 01, 2010 2:48 pm

Primo661 View the latest post

No unread posts Snap crackle pop-not my breakfast, my tendons!!

Alex69

4

1073

Thu Nov 18, 2010 5:40 pm

Alex69 View the latest post

No unread posts Attachment(s) Mariner Knot

Hann

3

970

Thu Nov 11, 2010 6:30 pm

Justin View the latest post

No unread posts climbing fast

Ray

10

1669

Thu Nov 11, 2010 5:15 pm

Hector View the latest post

No unread posts 1/2 ropes and clipping procedure...

zabullet

13

1424

Fri Nov 05, 2010 4:39 pm

Wayne73 View the latest post

No unread posts Attachment(s) Epic

Hann

28

3129

Mon Sep 06, 2010 10:04 am

Nic Le Maitre View the latest post

No unread posts pls change the photo somome

andrew p

5

1071

Sat Sep 04, 2010 9:15 am

micky View the latest post

No unread posts Attachment(s) Training on Marion Island??

Matt11

6

1215

Thu Jul 22, 2010 11:49 am

Don View the latest post

No unread posts Hang Board Wanted or recomended

mattb595

8

1281

Thu Jul 22, 2010 9:00 am

BradCT View the latest post

No unread posts Fernkloof

Crouching Cricket

4

1188

Mon Jul 19, 2010 10:46 pm

Spiderman View the latest post

No unread posts I need some help (climbing wall at Uni Pretoria , LC )...

KingDweezil

0

797

Wed Jun 23, 2010 2:16 pm

KingDweezil View the latest post

No unread posts Training

Andy

10

1677

Wed May 19, 2010 7:42 pm

Andy View the latest post

No unread posts April Sharma to join Rock Rally

DAcaveman

0

800

Sun Apr 04, 2010 10:13 pm

DAcaveman View the latest post

No unread posts Two seconds on a half rope each....

Larry Thomas

10

1430

Sun Apr 04, 2010 12:11 am

Larry Thomas View the latest post

No unread posts Attachment(s) Wooden Hangboards

desertbob

24

3828

Tue Mar 16, 2010 9:28 am

emile View the latest post

No unread posts Dead hanging

jon hare

4

1029

Sat Feb 20, 2010 12:29 pm

XMod View the latest post

No unread posts Attachment(s) metal on metal - extending draw

whitelion

22

1999

Thu Feb 04, 2010 11:03 am

mjs View the latest post

No unread posts Easy trad is dangerous

BruceT

5

1166

Wed Feb 03, 2010 9:15 am

GBM View the latest post

No unread posts Self rescue

emile

3

922

Wed Jan 27, 2010 8:50 am

emile View the latest post

No unread posts Wanna get strong?

rocklooney

7

1543

Fri Nov 06, 2009 5:53 pm

rocklooney View the latest post

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