prepare for a climbing trip

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aaneetha
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Joined: Sat Jul 27, 2013 8:37 pm
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prepare for a climbing trip

Post by aaneetha » Tue Aug 06, 2013 12:48 pm

How can I prepare for a climbing trip? I'm going rock climbing for the first time in April. I know it's good to have finger strength, but what are some other ways I should prepare, excercises that would be helpful, etc? I want to be as ready as I can for this trip!
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Last edited by aaneetha on Sat Aug 10, 2013 11:50 am, edited 1 time in total.

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Justin
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Re: prepare for a climbing trip

Post by Justin » Tue Aug 06, 2013 12:56 pm

What sort of climbing trip and where are you going? Trad, Sport, Alpine, Via Ferrata, Everest??

Knowing good rescue techniques is always useful :thumright
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