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Author	Message
IvanaClimbalot	Post subject: Running partner Cape Town Posted: Tue Jan 01, 2013 4:46 pm
Joined: Sun Dec 30, 2012 11:39 pm Posts: 15 Real Name: Kateriena	I know this is a climbing site but I'm looking for a running partner too. If you're interested, PM me. I'm wanting to improve my general fitness for climbing and would ideally want someone to run with me. I can do 5-12 km at the moment
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jemtuck	Post subject: Re: Running partner Cape Town Posted: Wed Jan 02, 2013 2:06 pm
Joined: Tue Sep 12, 2006 2:22 pm Posts: 11	Hi there Where are you based in Cape Town?, I am out Big Bay/Blouberg side Cheers Jeremy
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zoed	Post subject: Re: Running partner Cape Town Posted: Mon Jan 07, 2013 8:00 am
Joined: Sun Dec 14, 2008 8:19 pm Posts: 113	There's a bunch of us that run in Newlands forest every Monday and Wednesday after work. It's a pretty fit group and the routes are steep. We usually run between 10-15 km on the mountain. email me if you're interested: zoe.duby at gmail.
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Pat69	Post subject: Re: Running partner Cape Town Posted: Sun Mar 31, 2013 4:52 am
Joined: Sat Mar 30, 2013 7:53 am Posts: 7 Real Name: Patrick thompson	Hi, My name is Pat I'm also looking for a running buddy, starting off easy, Would love to run on the mountain or forest trails. You can email me at divemedicpatrick@yahoo.co.uk
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