Sport Climbing Nutrition Survey

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Don
Posts: 73
Joined: Thu Jul 22, 2010 11:39 am
Real Name: ___Don

Sport Climbing Nutrition Survey

Post by Don » Wed Jul 12, 2017 1:44 pm

We are conducting a survey on what climbers eat. This is a collaboration between climbers and top sport dieticians to help climbers improve climbing peformance according to the GI/GL guide. For the dataset to be feasable we need at least 500 volunteers to say what they eat on a given weekend climbing with at least 10 identifiable items. It can be any food preferences from weekend warriors to pro's. Preferably a data set of more than 500 would be ideal.

The study is going to be used to assist climbers with climbing peformance who apart from standard diets, also have vegeterian and vegan diets.

This is not a judgement of diet-performance as there are mutually exclusive groups who have strict food ethics and don't climb hard.

Email title: sportnutrition
Name: intials.currentredpointgrade.currentonsightgrade.historicredpoint.historiconsight (numbers.)
List of 10 at least.

The rule is if you dont know what you eating or drinking dont put it in. (eg. Full cream milk or processed milk?)

EXAMPLE

Email title: sportnutrition
Name: DMKW26262932
1. Full cream milk
2. Bran flakes/swiss musli/weetbix
3.Brown sasko bread Low GI
4. Crunchy peanut butter
5. Apples
6. Bananas
7. Becks non alcoholic beer
8. Tinned spar strawberries
9. Gouda Cheese
10. Avo's
11. Olive oil
12. Eggs

Please email www.sportclimbingperformance@gmail.com and contribute!

Many thanks!

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CragRat
Posts: 68
Joined: Sat Jun 02, 2007 10:54 am
Location: Centurion / JHB, South Africa

Re: Sport Climbing Nutrition Survey

Post by CragRat » Wed Jul 19, 2017 3:53 pm

The email address is not valid

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Justin
Posts: 3647
Joined: Sat Apr 30, 2005 8:31 am
Real Name: Justin Lawson
Location: Montagu
Contact:

Re: Sport Climbing Nutrition Survey

Post by Justin » Wed Jul 19, 2017 5:08 pm

Thanks CragRat.
I will delete this thread tomorrow morning.
Climb ZA - Administrator
justin@climbing.co.za

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