finger, hand and wrist pain

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klimkop
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finger, hand and wrist pain

Post by klimkop » Sat Nov 04, 2017 12:22 pm

Ive stopped climbing more than a year ago due to finger, hand and wrist pains. I started climbing about 15 years ago. At some point I've probably overexerted my hands from climbing harder grades and not warming up thoroughly. Even after a year of no climbing my wrists are still sensitive when picking up heavy stuff. Pins and needles in the hands now and then. What guru do I speak to? Anybody who've experienced the same problem. Any success stories and advice for recovery or treatment. I'm experiencing a hole in my soul from no more climbing.
Since I started climbing I developed a big crack addiction.

Xana
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Real Name: ana shroyer

Re: finger, hand and wrist pain

Post by Xana » Sat Nov 04, 2017 2:52 pm

Call 0834402990
I'm not printing his name here
He is in the process of retiring
Ask for an appointment
It might take a while
Do not give up
He is the best in the business
Good luck

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klimkop
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Re: finger, hand and wrist pain

Post by klimkop » Sat Nov 04, 2017 6:16 pm

Thnx Ana, Will follow up on the contact.
Since I started climbing I developed a big crack addiction.

mokganjetsi
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Re: finger, hand and wrist pain

Post by mokganjetsi » Sun Nov 05, 2017 7:05 am

sounds like carpal tunnel syndrome. common among older people & keyboard slaves.
hope you can sort it out with non-invasive treatment; otherwise a small operation might do the trick.
https://en.wikipedia.org/wiki/Carpal_tunnel_syndrome

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Xenomorph
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Re: finger, hand and wrist pain

Post by Xenomorph » Sun Nov 05, 2017 12:44 pm

Francie Buhrmann or Mark Seuring, both climbers and physio's

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klimkop
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Re: finger, hand and wrist pain

Post by klimkop » Sun Nov 05, 2017 4:30 pm

Read trough the wiki on Carpal Tunnel Syndrome. Symptoms kind of match mine :( Do I start at physio or do I go to a knife specialists. Thanks for the contacts guys.
Since I started climbing I developed a big crack addiction.

Xana
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Real Name: ana shroyer

Re: finger, hand and wrist pain

Post by Xana » Mon Nov 06, 2017 10:19 am

So he asked you to phone again in January ~
If you feel you'd like to know more, send me your cellnr to 0732998049 and I'll see what I can do for at least a consultation ☺️
Then you can decide.

Xana
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Re: finger, hand and wrist pain

Post by Xana » Mon Nov 06, 2017 10:20 am

He is a climber too

mokganjetsi
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Re: finger, hand and wrist pain

Post by mokganjetsi » Mon Nov 06, 2017 11:03 am

i suggest you go see a physio first up - any competent physio will know about carpal tunnel and can assess what the best course of action will be (probably try physio first; if no real improvement surgery might be the next stop).

i also suggest you don't wait until january 2018; go see someone asap.

Garron
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Re: finger, hand and wrist pain

Post by Garron » Mon Nov 06, 2017 12:53 pm

Sounds like what I had for about two years, basically carpal tunnel syndrome.

I went to the Wrist specialist (Orthopedic surgeon) at Vincent Pallotti (Dr de Jager) and he told me unless you are earning your living through using your wrists he would advise against surgery. I found strapping my wrists helped and taking up trad climbing, think longer easier routes.

Sorry for your fustration, hope things get better.

Also if you use a computer a lot, get an ergonomic keyboard, learn to touch type and use the mouse with your good wrist.

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klimkop
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Re: finger, hand and wrist pain

Post by klimkop » Mon Nov 06, 2017 10:44 pm

thanks guys. Im on it, to the road of recovery!
Since I started climbing I developed a big crack addiction.

Gastonnewport
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restaurant supply

Post by Gastonnewport » Tue Nov 14, 2017 12:47 pm

What role is played by the different restaurant supply providers? Is their part really important for building the future when it comes to the consideration of equipment for the restaurants? The answer to all such questions of the same is, yes!

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