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 Post subject: Powerplate
PostPosted: Fri Mar 06, 2009 9:03 am 
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Joined: Tue Nov 11, 2008 8:44 am
Posts: 38
Anybody ever tried working out on this?


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 9:12 am 
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Joined: Sat Apr 30, 2005 8:31 am
Posts: 3037
Location: Montagu
Real Name: Justin Lawson
WTF is a power plate ?

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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 9:24 am 
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Joined: Tue Nov 11, 2008 8:44 am
Posts: 38
Hey Justin. It's a machine that through vibrating side-to-side and forward and back, induces the muscles to work through reflex, as the motion keeps the body off-balance and the muscles work to keep the balance. It also vibrates up-and-down accelerating the body up against gravity and increasing body strength to cope with the extra weight. This all happens at between 30 -50 per second. Believe me, this is no gimmick.


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 9:35 am 
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Joined: Mon Aug 08, 2005 10:51 am
Posts: 111
Location: JHB
Real Name: Nigel Bailes
This is a awesome machine, zero impact and all the workout you need. Makes your nose tingla a bit though :D


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 9:42 am 
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Joined: Tue Nov 11, 2008 8:44 am
Posts: 38
Baldrick wrote:
This is a awesome machine, zero impact and all the workout you need. Makes your nose tingla a bit though :D

This is true!


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 10:28 am 
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Joined: Fri Oct 19, 2007 9:53 am
Posts: 61
Location: Montagu
Real Name: Riki Lawson
Wurgle - What's the deal... are your selling this machine or something?


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 10:36 am 
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Joined: Mon Nov 19, 2007 3:13 pm
Posts: 696
yeah, this whole deal sounds a little shaky... :shaking2:


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 10:45 am 
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Joined: Tue Nov 11, 2008 8:44 am
Posts: 38
Toprope. Nope. Think it's a great training aid.


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 11:05 am 
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Joined: Fri Oct 19, 2007 9:53 am
Posts: 61
Location: Montagu
Real Name: Riki Lawson
then why is your email address: studiopowerplate @ cybersmart ?

Let me also be clear that if you are using this forum to punt your product, don't. You may, however, take out a paid-for ad.

http://www.climbing.co.za/ratecard.asp


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 11:15 am 
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Joined: Sat Apr 30, 2005 8:31 am
Posts: 3037
Location: Montagu
Real Name: Justin Lawson
I remember now :lol:


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 Post subject: Re: Powerplate
PostPosted: Fri Mar 06, 2009 11:18 am 
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Joined: Thu Jul 13, 2006 1:34 pm
Posts: 372
Location: Under my bed
seems Riki owned your ass. :lol:


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 Post subject: Re: Powerplate
PostPosted: Sat Mar 07, 2009 11:15 pm 
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Joined: Mon Dec 08, 2008 11:10 pm
Posts: 55
Quote:
then why is your email address: studiopowerplate @ cybersmart


Is it really??? hahaha BUST!!

:lol:

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