Here’s the low down on 11 of the leading hangboards. Real talk. Unfiltered. Honest.
Continue readingBuild Max Strength, Injury Free: Part2
Repeaters are the most commonly practiced exercise on a hangboard, however, they give you a “pump”, thus activating power/endurance system
Continue readingThe Return of the Masochist
So what was it that actually brought about this radical change in my attitude and behaviour? What brought about this month of pure masochism?
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